Deep Relaxation Through Reiki & Sound Therapy
This article is shared with permission from Miriam Lyon and Natural Route Health. The original article can be found here. When talking...
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Veeva
Feb 5, 20222 min
No Melatonin in Sleep Formula. Why?
At Veeva, we get asked the question about the use of Melatonin so frequently that we decided to write about it. Melatonin is a hormone...
238 views
Veeva
Oct 1, 20202 min
Let's talk ‘sleep hygiene’ - daytime
This article is reproduced by permission of WildFull Wellness. The original article can be found here. In my last ‘sleep hygiene’ post I...
132 views
Veeva
Sep 11, 20201 min
Let's talk ‘sleep hygiene’ - evening
This article is reproduced by permission of WildFull Wellness. The original article can be found here. We all know how important sleep...
114 views
Veeva
Sep 17, 20193 min
Achieve Your Health Goals
This article is shared with permission from Dr. Shannon Sarrasin, ND. The original article can be found at https://flourishnd.com/2019/01...
95 views
Veeva
Sep 2, 20192 min
Creating Breathing Room
By paying attention to my reactions to stress and overwhelm I’ve observed that I have a container that holds my feelings of stress. For many
106 views
Veeva
Sep 20, 20184 min
"Alert Calmness" – The Benefits of L-Theanine And How To Make The Most of It
Zen master, Thich Nhat Hanh once said; "Tea is an act complete in its simplicity... This is the act of life, in one pure moment, and in...
601 views
Veeva
Jan 18, 20183 min
8 Ways To Get Better Sleep, Naturally
According to researchers at Laval University, sleep disorders affect 40% of adult Canadians. Whether you have difficulties falling...
468 views
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